Training with Super Salvia Chia Seeds is as simple as adding it to your water while you compete. Using Super Salvia everyday while training feeds the cells the vital omega-3 needed keeping them pliable to let oxygen and nutrition and let wastes out thus giving you energy like never before.
On the day of competition mix 10 to 25g in water (or juice), stir and let sit a minimum of 15 minutes. Then drink 30 to 45 minutes before the start. Every now and then take a few sips of water. It's that easy!

Implementing Super Salvia Chia Seeds in your diet everyday and drinking chia water during competition will give you a noticeable edge in your performance.
Not only will you notice that you have more energy during competition you will notice that afterward you're no where near as tired as you were before using Super Salvia. This noticeable difference is found in all sports but more so in sports where you're pushing your body to the brink.
Buy starting your day with a glass of Super Salvia seeds mixed in water you prepare the body for what's to come and buy using Super Salvia Chia seeds in water during performance, you continue to feed the body what it needs to keep going.
Super Salvia's ability to hold water will keep you hydrated and retain electrolytes in body fluids longer especially during exertion more so than water or sports drinks and it's all done 100% naturally.
How does Super Salvia Chia do what it does?
Super Salvia Chia Seeds absorb up to 9 times their weight in water. This forms a gel around each seed that causes a slow release of carbohydrates and an equally slow conversion of carbohydrates into sugar for energy.
Whether you play football, hockey, golf, run, cycle, or any other sport, you'll notice the difference of adding Super Salvia Chia Seeds to your diet.
Super Salvia Chia Seeds are 100% natural and contain the highest plant source of omega-3 known to man with 23% protein that provides all the essential amino acids, 600mg calcium, 310mg magnesium, 650mg phosphorous, 670mg potassium in only 100g of Super Salvia seed.
Super Salvia for Athletes
"Able to train longer."
"Faster recovery time."
"Don't have to train in the morning can do it after a days work and still have the energy to train even longer."
"Can increase our training."
"We're back to our old selves."
"Thanks for the suggestions on how to train with it, it's GREAT!"
"Give Super Salvia Chia Seeds a go for 30 days and the only thing you'll regret is not doing it sooner."